Index Of/self Pics Familiar With This Form Of Self-injury?

Familiar with this form of self-injury? - index of/self pics

In the past ten years, I had to crack a problem with my ankle serverliy, especially my index finger. I turned and bent in painful form of many is now open permanently swollen, discolored and swollen. The pressure that I put my finger constnat common causes problems in the hand shape to start off my fingers and thumbs, wrists and arms should be amended to also begins becomestiff and painful. As crazy as it sounds, I compare what I do for someone who is doing up to, because my ankle crack in times of high stress and depression. Has anyone else who has heard of it, and I can be a site that offers advice or car this violence have to stop before it is uncontrollable?